6-7 months:
* Fruits: pear, apple, banana, peach, apricot, nectarine, plum, mango, melon
* Vegetables: broccoli, cauliflower, carrot, string beans, green beans, pumpkin, avocado, courgette, asparagus, eggplants, champions, turnip celery, tomatoes, garden broad beans (fava bean, faba bean, horse bean, field bean, tic bean), Belgian endive (witlof), cucumber
8-9 months:
* Fruits: oranges, grapefruits and other citrus fruits
* Vegetables: twice a week you can choose among nitrate-rich vegetables such as spinach, Turnip tops or Turnip greens, endive, beetroot (or table beet), celery, Chinese carbage, and fennel.
10-12 months:
* Fruits: red fruit such as strawberries, raspberries and cherries. Also can give now kiwi, grapes and dates.
* Vegetables: mais/corn and broad beans
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